Managing sleep disruptions after surgery involves creating a  occupational therapy for elderly comfortable, quiet sleep environment and establishing a relaxing bedtime routine. Pain management is key, so work with your healthcare provider to ensure proper pain relief. Elevating the head or using supportive pillows can alleviate discomfort. Limiting caffeine and screen time before bed, along with practicing relaxation techniques like deep breathing, can also improve sleep quality during recovery.

Post-surgery wound care is  exercises to improve mobility in elderly essential for proper healing and preventing infection. Key steps include: 1) Keeping the wound clean and dry by gently washing it with mild soap and water. 2) Applying prescribed ointments or medications to prevent infection and promote healing. 3) Changing dressings regularly, as advised by the doctor, to maintain cleanliness. 4) Monitoring the wound for signs of infection, such as redness or swelling. 5) Avoiding strain or pressure on the wound to ensure proper healing and preventing complications. Always follow your healthcare provider's instructions for optimal recovery.