This makes it safer for long-term use. Also, its taste is more subtle and sweet, which makes it ideal for use in various culinary recipes.
Ceylon cinnamon sticks also has a richer flavor that can greatly enhance the flavor of baked goods, drinks, and desserts. For medicinal purposes, Ceylon cinnamon is used to improve digestion, fight inflammation and regulate blood sugar levels. These properties make it useful for inclusion in the daily diet.
